Haryana Police Constable Physical Test 2026 – PST Postponed for Male Constable GD/GRP, Fresh Date Awaited | HSSC

Information Summary

Haryana Police Constable Physical Test 2026 - PST Postponed for Male Constable GD/GRP, Fresh Date Awaited | HSSC

Haryana Police Constable Physical Test 2026: Important Dates

• Earlier phase rescheduling announced: 14 April 2026
• Earlier phase admit card release: 17 April 2026
• Earlier phase PMT/PET start date: 20 April 2026 onwards (covering posts across Advt No. 13/2024, 01/2026, 02/2026, 04/2026)
• Male Constable (GD) & Male Constable (GRP) PST originally scheduled: 10 July 2026 (Advt No. 01/2026, Cat. Nos. 01 & 03)
• Male Constable (GD) & Male Constable (GRP) PST postponed on: 10 July 2026, due to heavy rainfall

Haryana Police Constable PET/PST Schedule by Department

Haryana Police Constable Selection Process 2026

• CET (Common Eligibility Test) Score
• Physical Screening Test (PST) / Physical Measurement Test (PMT)
• Physical Efficiency Test (PET)
• Knowledge Test
• Document Verification
• Medical Examination

PST/PMT Standards: Height & Chest Requirements

PET Standards: Running Test Distance & Time Limit

How to Check the Haryana Police Constable Physical Test Schedule/Admit Card

• Visit the official HSSC website: hssc.gov.in.
• Go to the "Latest Notifications" or "Public Notices" section on the homepage.
• Click the link titled "Haryana Police Constable PMT/PST Schedule 2026."
• Log in using your Registration Number and Date of Birth.
• View your admit card and individual test schedule on screen.
• Download the PDF and keep a printout for the test day.

How to Prepare for the Haryana Police Constable Physical Test

• Build running stamina gradually with regular practice, increasing distance over time.
• Practice completing the required distance within the exact qualifying time.
• Add basic strength exercises such as push-ups, squats, and core workouts to your routine.
• Maintain a balanced diet and stay well hydrated in the lead-up to the test.
• Prioritise rest and recovery to avoid injury before the test date.
• Stay consistent with a daily practice schedule rather than last-minute preparation.

Important Instructions

• The PET/PMT stage is qualifying only; no marks from this stage are added to the final merit list.
• Candidates should carry their admit card and required original documents as specified on the admit card, since document requirements are Not Available Officially in this source.
• Exact venue and reporting time vary by candidate and are mentioned only on the individual admit card.
• Knowledge Test date, pattern, and syllabus had Not Yet Announced status as of the source notice used for this article.

Important Links

• Official Website: hssc.gov.in
• Haryana Police Constable Physical Test 2026: Notice Here

Haryana Police Constable Physical Test 2026 - FAQs

Important Takeaways

• पुरुष कॉन्स्टेबल (GD/GRP) की PST परीक्षा 10 जुलाई 2026 को भारी वर्षा के कारण स्थगित कर दी गई है।
• शारीरिक परीक्षा कई चरणों में आयोजित की जा रही है और विभिन्न पदों के लिए अलग-अलग तिथियाँ निर्धारित हैं।
• PMT/PST और PET केवल योग्यता परीक्षा हैं; इन चरणों में अंक नहीं मिलते।
• न्यूनतम ऊँचाई और छाती माप के मानदंड उम्मीदवारों की योग्यता के लिए अनिवार्य हैं।
• आधिकारिक वेबसाइट से एडमिट कार्ड डाउनलोड करना और परीक्षा तिथि की जांच करना आवश्यक है।

Who Should Read This

Practical Guidance

• आधिकारिक वेबसाइट hssc.gov.in पर नियमित रूप से नवीनतम अधिसूचनाएँ देखें।
• अपने रजिस्ट्रेशन नंबर और जन्मतिथि के साथ समय पर एडमिट कार्ड डाउनलोड करें।
• परीक्षा में आवश्यक दस्तावेज़ों को तैयार रखें।
• दौड़ और शारीरिक फिटनेस की नियमित अभ्यास योजना बनाएँ।
• परीक्षा स्थल और रिपोर्टिंग समय अपने एडमिट कार्ड से पुष्टि करें।
• परीक्षा से पहले पर्याप्त आराम करें और संतुलित आहार लें।

Common Mistakes To Avoid

• पात्रता मानदंड की अनदेखी न करें।
• गलत या अधूरी जानकारी भरने से बचें।
• दस्तावेज़ों को सही प्रारूप में अपलोड करें।
• अंतिम तिथि से पहले आवेदन और एडमिट कार्ड डाउनलोड करना सुनिश्चित करें।
• आधिकारिक निर्देशों और नोटिसों को ध्यान से पढ़ें।

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About Author

Hi, main Ekta Shrivastava hoon, aur mujhe government job updates aur competitive exams ke content par kaam karne ka experience hai. Main students ke liye SSC, Railway, Banking aur state-level jobs ko simple Hinglish me explain karti hoon.

Mera goal hai ki aapko sirf notification na mile, balki uske saath clear guidance bhi mile — jaise eligibility kaise check karein, kaun apply kare, aur preparation kaise start karein. Main hamesha official sources ke base par information provide karti hoon, lekin final verification ke liye official notification zarur check karein.

Disclaimer

Yeh job post sirf informational purpose ke liye banayi gayi hai taaki aapko recruitment ki details simple aur samajhne layak format me mil sake.

Time ke saath details me changes ho sakte hain (jaise dates, vacancies, eligibility, etc.). Isliye apply karne se pehle official notification ko zarur verify karein.

Hum kisi bhi typing error, outdated information ya misunderstanding ke liye zimmedar nahi honge.

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